The SelfHelpWorks Mobile App

The mobile application is the perfect companion for you as you interact with important site features. It will deliver content as you progress through a training program - helping to ensure you get content when you need it most.

What you can do with the app:

• View & download key to success cards
• View assignments & reading material
• Listen to support audio
• Track course progress
• Record sleep in the sleep journal
• Receive mobile notifications for reminders

How to get the app:

1. Download the app from your device store
2. Locate your log-in details in the member profile
3. Open the app & link your device